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According to Harvard T.H. Chan School of Public Health, 54% of Americans over the age of 18 drink coffee every day. Some people think that coffee is bad for you and might even kill you – like it’s some kind of poison or something. Other people believe coffee is actually...

stress

The American Psychological Association says that about 25% of Americans are experiencing high levels of stress while another 50% report moderate levels of stress (as scored on a 10 point scale). According to the book titled “Brain Rules“, by John Medina, our brain can...

Dementia literally means “deprived of mind”.Those who are young don't think much about dementia, but those who are in midlife often worry about losing their mental sharpness as they age.Perhaps you've seen loved ones suffer from some form...

People often question whether or not coffee is good for them. Some reports say coffee is good for you, while other claim it's not. In recent years, however, there seems to be more and more positive data coming out on coffee.Me, I love coffee!  Well, perhaps love...