I recently stumbled upon an article online  titled, “Can Tetris or other games enhance your brain?”  The article discussed the results of a study that was conducted by neuroscientists on two dozen adolescents in order to find out how playing the game of Tetris effected their brains.   The online article reported the following results from the study;

Subsequent brain scans revealed that, in these players, certain regions of the cerebral cortex—areas with a role in planning complex movements and coordinating sensory information—had added new cells and grown a half-millimeter thicker.

Wow, I think that’s really awesome.  I mean, who can’t use more brain cells? Increasing one’s ability to plan complex movements and coordinate sensory information may not get you an “A” on your next test, but it certainly will help you in life. In addition, it helps build what’s called a cognitive reserve, which has been shown to help prevent or delay the effects of alzheimers and other forms of dementia.

As a final note, you need to understand that what might be greatly beneficial for one person with respect to a particular brain game (free or commercial) might not be as beneficial to another. There is no “one size fits all”. I cover this along with how you can best choose a brain game specifically for you in a special report I send out to The Online Brain Games Blog newsletter subscribers. If you’d like to obtain this free report, fill out the request form below and it will be sent you via email immediately.

:
:

Related Posts:

alzheimer, alzheimers, brain, brain exercise, free online brain games, online brain games, tetris

Below are a few of the best online links I’ve come across lately regarding brain health and fitness, exercise, brain games, memory improvement, and anti-aging. I hope you’ll find them as informative and useful as I did.

They noted that exercise reaped benefits even for previously sedentary 85-year-olds; their three-year survival rate was double that of inactive 85-year-olds.

Oldsters didn’t have to be super-athletes to live longer; walking at least four hours weekly counted, even if it was just in 15-minute strolls a few times daily.

How cool is that? And as previously written about here on this blog, it has been shown that physical exercise can even reverse brain decline.

  • 47 Ways to Fine Tune Your Brain – This article comes from the Dumb Little Man website, but these tips are far from dumb. The article looks at dozens of tactics that will help you maintain your brain into old age and help to increase your mental agility and cognitive development.
  • Increasing cognition by playing games – It’s estimated that at least 65% of Multiple Sclerosis patients endure cognition problems on a day to day basis. Can playing brain games help them?  From the article:

Is it really possible to improve some, MS related, cognition issues by playing computer games? Doctors from Baylor College of Medicine here in Houston seem to think so.

If this article motivates you to play some brain games, remember we’ve got a ton of free brain games right here on this site in addition to a great list of the top commercial brain games as well!

According to Zelinski, a brain game or any other activity can’t improve thinking or turn back the mental clock unless it’s both challenging and novel enough to build new connections between brain cells.

We think that’s excellent advice! In fact, if you wan to learn more about how to choose a brain game that will work for you specifically, subscribe to our newsletter and receive a free brain games guide.

A new study finds obese people have 8 percent less brain tissue than normal-weight individuals. Their brains look 16 years older than the brains of lean individuals, researchers said today.

Hefty jolts of caffeine have reinvigorated the brains of old, demented mice at the University of South Florida.

Well, that’s it for now. I hope you enjoyed the brain fitness news links presented this month and found them enlightening.

Related Posts:

brain, brain exercise, brain exercises, brain fitness, brain health, exercise program, free brain games, online brain games
simon1 Simon Says Play Online Brain Games

Simon Online Brain Game

One of my daughters challenged me last night to an online brain game called Simon.  It’s the online version of the hand held Simon concentration game. The online version of this game is a lot of fun and works both your visual and auditory memory.

The Simon game can be found here on The Online  Brain Games Blog under the page titled Free Brain Games.   I encourage you to go check it out and have some fun whilst exercising your brain cells.

So, you want to know how the challenge ended up?  My daughter beat me at Simon last night by a wide margin. My highest score was 12, but she achieved a score of 25.  That’s quite an impressive score, I do have to say!

Give Simon a try yourself and tell me what YOUR highest score is by posting it in the comment  section below.

Have fun and exercise some brain cells at the same time!!

Related Posts:

brain exercise, brain exercises, brain fitness, free brain games, free memory games, free online brain games, online brain games, online memory games, simon concentration game

Below are a few of the best links I’ve come across so far this month on the web with respect to brain exercise, brain games, memory improvement, anti-aging and general overall brain health and fitness. I hope you will find them as informative and useful as I did.

Below are the links with article summaries:

7 surprising ways to keep your brain young – Around the time we hit 30, our brains begin a slow, steady downward trajectory — or so popular wisdom would have it. In fact, according to a flurry of new reports, you can counteract age-related changes in the brain with a surprisingly simple regimen of activities guaranteed to nurture and fortify your mental muscle-power.

Experts reveal best ways to save an aging brain – Most people are worried about losing their memory as they age, and a new study shows it’s a valid concern: In fact, at 53 percent — more than half of all people — have at least a minor mental decline in their 70s and 80s, and about 16 percent develop more serious problems with memory and other mental functions as they age. What’s more, when the researchers took a close look at this group, whom they call “cognitive maintainers,” they found evidence that although genes or illnesses can increase the risk of memory loss, there are still many things you can do to save your aging brain.

Workouts to keep your Brain sharp – Like physical exercise mental activities are also necessary for every human being. There are several activities within your limit which can effectively make your brain strong & sharp.

The Truth About Energy Drinks – Do energy drinks really rev up your body and sharpen your mind? To help you separate the science from the sales pitch, we analyzed the claims and ingredients of five of the most popular potions on the market, and rated them from best to worst.

Inexpensive Magnesium Proves Impressive at Protecting the Brain – The latest feather in magnesium’s cap is its newly discovered ability to protect the brain and improve the neurological outcomes of infants and adults who have had oxygen deprivation to their brains.

Games and Fun – Stress results in increased cortisol, anxiety, depression, cognitive dysfunction, and adverse bodily functions. One simple remedy for stress reduction is to increase the amount of fun in your life. Consumers indicate that two primary reasons they play online brain games are for stress reduction and mental stimulation.

Related Posts:

brain exercise, brain exercises, brain fitness, Brain Games, brain power, health, memory improvement, online brain games
Improve the web with Nofollow Reciprocity.