A recent study in the Proceedings of the National Academy of Sciences found that a particular memory game called Dual N-Back may actually improve a persons short term memory. The study indicates that by regularly playing the Dual N-Back game, it may be possible to increase almost anyone’s IQ (or more accurately, gF), which was previously thought to be unchangeable.

The Dual N-Back game involves remembering both a sequence of spoken letters AND a sequence of positions of a square at the same time, hence the term “Dual” in the game name. The “N” refers to how many sequences back you remember.

Links to sites where you can find and play Dual N-Back are listed below:

Free Game Sites:

Brainworkshop – Downloadable game.

Soakyourhead

Commercial Game Site:

Brain Fitness Pro

 


 

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dual n-back, free brain games, free memory games, how to improve memory, memory games, online brain games
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10 comments untill now

  1. Thanks for good post

  2. I haven’t heard of this. thanks for sharing. I will make sure to look into this topic further.
    Dark Orbit´s last blog ..Dark Orbit: Starting out My ComLuv Profile

  3. I have a problem with my memory

  4. Lumosity.com also has a Dual N-Back. http://www.lumosity.com/training_applications/dual-n-back

  5. my IQ before is 90-109 but now is 119-131 after training with Brainworkshop Dual N Back task non Jaeggi mode 19 days-25 minutes minimum.

  6. Wow, that’s is a very impressive improvement in IQ naney!!

  7. Cheap car hire @ 2010-01-12 10:44

    The Dual N-Back game involves remembering both a sequence of spoken letters AND a sequence of positions of a square at the same time, hence the term “Dual” in the game name. The “N” refers to how many sequences back you remember.

  8. The study indicates that by regularly playing the Dual N-Back game, it may be possible to increase almost anyone’s IQ (or more accurately, gF), which was previously thought to be unchangeable.

  9. hence the term “Dual” in the game name. The “N” refers to how many sequences back you remembe

  10. That’s an awesome game guys!

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