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	<title>Comments on: What Makes Mental Exercise Beneficial, or NOT?</title>
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	<link>http://www.onlinebraingamesblog.com/mental-exercise/what-makes-mental-exercise-beneficial-or-not</link>
	<description>Your online resource for improving brain health and fitness</description>
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		<title>By: Tanya@Rochester Fitness Equipment</title>
		<link>http://www.onlinebraingamesblog.com/mental-exercise/what-makes-mental-exercise-beneficial-or-not/comment-page-1#comment-1872</link>
		<dc:creator>Tanya@Rochester Fitness Equipment</dc:creator>
		<pubDate>Wed, 10 Nov 2010 21:16:21 +0000</pubDate>
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		<description>I LOVE games and am always looking for something new and challenging. Your article was very helpful to me because now I know to consider these three characteristics when choosing games to ensure I&#039;m getting the best mental exercise possible!</description>
		<content:encoded><![CDATA[<p>I LOVE games and am always looking for something new and challenging. Your article was very helpful to me because now I know to consider these three characteristics when choosing games to ensure I&#8217;m getting the best mental exercise possible!</p>
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		<title>By: Andre "Brain Fitness Coach" Auerbach</title>
		<link>http://www.onlinebraingamesblog.com/mental-exercise/what-makes-mental-exercise-beneficial-or-not/comment-page-1#comment-1679</link>
		<dc:creator>Andre "Brain Fitness Coach" Auerbach</dc:creator>
		<pubDate>Wed, 28 Apr 2010 05:11:10 +0000</pubDate>
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		<description>I love it that you mention &quot;challenge&quot;. I&#039;ve often read of people who say their games are &quot;fun&quot;. Yes, fun is important (or let&#039;s face it, you&#039;re more likely to quit and continue it) but too much fun generally means the games are not working!
.-= Andre &quot;Brain Fitness Coach&quot; Auerbach&#180;s last blog ..&lt;a href=&quot;http://www.brain-fitness-exercises.com/brain-killing-food-what-you-eat-can-deteriorate-brain-function&quot;&gt;Brain Killing Food: What You Eat Can Deteriorate Brain Function&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I love it that you mention &#8220;challenge&#8221;. I&#8217;ve often read of people who say their games are &#8220;fun&#8221;. Yes, fun is important (or let&#8217;s face it, you&#8217;re more likely to quit and continue it) but too much fun generally means the games are not working!<br />
.-= Andre &#8220;Brain Fitness Coach&#8221; Auerbach&#180;s last blog ..<a href="http://www.brain-fitness-exercises.com/brain-killing-food-what-you-eat-can-deteriorate-brain-function">Brain Killing Food: What You Eat Can Deteriorate Brain Function</a> =-.</p>
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		<title>By: Online Brain Games - 5 Key Characteristics &#124; The Online Brain Games Blog</title>
		<link>http://www.onlinebraingamesblog.com/mental-exercise/what-makes-mental-exercise-beneficial-or-not/comment-page-1#comment-1267</link>
		<dc:creator>Online Brain Games - 5 Key Characteristics &#124; The Online Brain Games Blog</dc:creator>
		<pubDate>Tue, 15 Dec 2009 13:06:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinebraingamesblog.com/?p=1098#comment-1267</guid>
		<description>[...] I wrote about these 3 primary characteristics in a previous post titled, “What Makes Mental Exercise Beneficial, or NOT?” [...]</description>
		<content:encoded><![CDATA[<p>[...] I wrote about these 3 primary characteristics in a previous post titled, “What Makes Mental Exercise Beneficial, or NOT?” [...]</p>
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		<title>By: Steven Aldrich</title>
		<link>http://www.onlinebraingamesblog.com/mental-exercise/what-makes-mental-exercise-beneficial-or-not/comment-page-1#comment-1153</link>
		<dc:creator>Steven Aldrich</dc:creator>
		<pubDate>Mon, 14 Dec 2009 05:25:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinebraingamesblog.com/?p=1098#comment-1153</guid>
		<description>Challenging your mind in new ways strengthens underlying brain performance because mental fitness, like physical fitness, has been proven to get better with exercise. 

I’m the CEO of Posit Science and one of the things I’ve learned from talking with many consumers is that people want to know if a specific brain training program works.  We’ve partnered with researchers from institutions like the Mayo Clinic, University of Southern California, Johns Hopkins, and dozens of others to test the real-world impact from brain training with our software exercises. Over 30 studies have now been published in peer-reviewed journals showing Posit Science’s technology can have a range of benefits from improved memory to lowered health care costs in healthy aging adults. 
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		<content:encoded><![CDATA[<p>Challenging your mind in new ways strengthens underlying brain performance because mental fitness, like physical fitness, has been proven to get better with exercise. </p>
<p>I’m the CEO of Posit Science and one of the things I’ve learned from talking with many consumers is that people want to know if a specific brain training program works.  We’ve partnered with researchers from institutions like the Mayo Clinic, University of Southern California, Johns Hopkins, and dozens of others to test the real-world impact from brain training with our software exercises. Over 30 studies have now been published in peer-reviewed journals showing Posit Science’s technology can have a range of benefits from improved memory to lowered health care costs in healthy aging adults.</p>
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