2 How to help prevent memory loss as you ageDoes everybody’s memory fade as they get older? Not necessarily, according to psychologist Dr. Cynthia Green, author of Total Memory Workout. Here are steps you can take to keep your memory sharp.

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2 comments untill now

  1. lots of fish! I’ve heard that fish oil improves your memory. And of course the good ol’ hard work and excercise. Chess might also be a fun way to keep your memory up to date.

  2. Just have bookmarked your site, and waiting for the next interesting article

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