brain connections abc newsStarting this week, The Online Brain Games Blog will be posting on a regular basis links to sites which offer some new and or interesting information regarding our brain.

So, here we go with our first installment..

  • According to BBC News, UK experts have discovered that the most common form of dementia, Alzheimer’s may be related to type II diabetes.  Dr Victoria King, of the charity Diabetes UK, said:

“This study is in its early stages but it is interesting because it suggests that insulin, alongside drugs that help the body use insulin more effectively, may protect against the underlying biological mechanisms associated with the development of Alzheimer’s disease.”

  • Mark Sisson over at the Daily Apple provides a list of the Best Brain Foods. These are excellent foods that enhance hormone production, brain chemistry, memory, mood, and cognition. He likes to consider these foods as brainiac batteries.
  • Vitamin D has been found to be a good mental aid according to US and UK researchers. Found in fish and produced by sun exposure, Vitamin D can help stave off the mental decline that can affect people in old age, a study has suggested.
  • Get this,  Looking Away May Help You Face Mental Challenges.  Tis true according to an article I came across in Sedmagazine.

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alzheimer, brain fitness, brain food, dementia, online brain games
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