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Online Brain Games Blog  
Information to enhance, build and protect your brain for life.
Group Of People Using Different Gym Equipment

We know the physical health benefits of exercise, such as toned muscles, improved heart, and cardiovascular function. But we often don't fully realize that the health benefits of exercise extend to our brain as well. In my research, I've discovered numerous...

Creative businessman with steampunk helmet

We all have times when we need a way to quickly increase brain power. For instance, when we need to solve a problem, come up with a new idea, or finish a mentally demanding task. Increasing brain power essentially comes down to providing enough oxygen to the...

skull soak in coffee

According to Harvard T.H. Chan School of Public Health, 54% of Americans over the age of 18 drink coffee every day. Some people think that coffee is bad for you and might even kill you – like it's some kind of poison or something.  Other people believe...

Stress Management Concept

The American Psychological Association says that about 25% of Americans are experiencing high levels of stress while another 50% report moderate levels of stress (as scored on a 10 point scale). According to the book titled "Brain Rules", by John Medina, our brain...